Welcome to my page, a space dedicated to fostering deep, meaningful relationships and supporting spiritual growth through breathwork and community-building events, both online and in person. My mission is to provide healing services through Introspective Breathwork® Therapy and coaching while bringing people together in a heart-centered way, offering various opportunities for conscious connections. In the broader sense, I have a dream of creating “The Conscious Connection,” a future space where many healers, modalities, and tools come together to offer transformative growth for all.

I am committed to making Introspective Breathwork® Therapy accessible to all, especially to individuals dealing with trauma, injury, or illness. My dedication is evident in my work with Adult Children of Alcoholics and Dysfunctional Families (ACA), where I offer a free weekly Introspective Breathwork® Therapy session to a women’s group. In my sessions, I am trusted by my clients to create a safe and supportive space for sensitive issues, and I offer a compassionate environment for recovery.

Through regular connection circles, Introspective Breathwork® Therapy, and other group activities, I provide a supportive environment where individuals can explore their inner worlds, connect with others, and nurture their emotional, mental, and spiritual well-being.

Join my free community in Facebook, “The Conscious Connection,” where you can connect with my free resources and tools, experience and witness vulnerability, and build relationships with others on a similar journey. Whether you're seeking breathwork opportunities, spiritual growth, or simply a space to connect with like-minded souls, The Conscious Connection offers a welcoming community for all.